Syllabus for the Shibashi Instructor Course (live)

This is the basic layout for the Shibashi Instructor Course that is held over six weekends at Pro Holistic. The actual outline might change during the course as I adapt it to the needs of the participants but all the items listed will be covered.

Weekend workshop 1

  •  Dao-yin warm up exercises.
  • Stances.
  • The first 9 Shibashi Qigong exercises.

Weekend workshop 2

  • Reprise of Workshop 1.
  • The remaining 9 Shibashi Qigong exercises.
  • Listening Jing exercises.

Weekend workshops 3 & 4

  • Deeper appreciation of the Dao Yin exercises.
  • Reprise of Workshops 1 & 2.
  • Identifying flaws in and correction of posture and stances.
  • Modifications for Seated Shibashi.
  • Listening Jing exercises.

Weekend workshop 5

  • Reprise of all the Shibashi.
  • Five Elements theory within the Shibashi.
  • Modifications that can alter the Primary Meridian Pair.
  • Alternative breathing.
  • Identifying flaws in and correction of posture and stances.
  • Teaching Practice.

Weekend workshop 6

  • Practical examination