Learn Qigong at The Wee Retreat

Learn Qigong at the wee retreat - ba duan jin
#SBqigong #qigong #DesLawton

Join us to learn Qigong at The Wee Retreat. Our new class commences on Wednesday February 6th where we will be learning, popular demand, the Five Taoist Yin Qigong.

Great to see that the class is already half way booked!

We would all like to make improvements to our health and well being (and therefore to our lives). In the western world this usually involves going to the gym and expelling lots of energy while thinking about the other things that we “should” be doing.

There is another way, one that has been practiced in China for thousands of years. It can be practiced anywhere and anytime and is a pleasure to do. It is a method that does not need specialised equipment or lots of space. So, if your goal for improvement includes any of the following, Qigong pronounced chee gong) may well be your best way forward.

Would you like to: –

  • lower your stress levels
  • increase your vitality
  • have better quality sleep
  • have better posture
  • reduce the number of tension headaches you get
  • have a better, more efficient, immune system
  • lower, or regulate, your blood pressure
  • reduce chronic pain

The first set of Qigong that we will be covering is the Five Taoist Yin. They are easy to learn and, once learned, they are an enjoyment rather than a chore.  An hour out of your day to attend this class could have a lasting, beneficial, effect on your life.  So, what are you waiting for?

Where: Learn Qigong at the Wee Retreat, 2 Myrtle Park, Glasgow, G42 8UQ

Times: Wednesday evening from 7:30 till 8:30

Cost: £32.00 per month

Booking: To guarantee a space call me on 01355266011. Or take a chance and just drop in on the night.

Instructor: Des Lawton

4 comments

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    • Andy on December 29, 2018 at 13:01
    • Reply

    Is it just the Shibashi that you will be teaching at this class?

      • Des on January 8, 2019 at 18:28
        Author
      • Reply

      No, we will be covering Dao Yin and Wuji stance as well as the Shibashi in the first few months. Then I will start to introduce other Qigong sets such as The Five Taoist Yin, the Embroidererd Brocade, Connecting Heaven and Earth, etc.

      The emphasis is on doing Qigong………….. working with Qi so the movements, focus, etc. will need to be precise.

      Des

    • Mandy Evans Ewing on January 8, 2019 at 11:49
    • Reply

    Hi 🙂 Do the classes start on 09/01/19 or 06/02/19 ?

    Thanks.

    1. Hi Mandy,
      The Wee Retreat class starts on Wednesday 6th February. If you wish to book a space you can call me on 01355266011

      Des

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