Qigong Courses Scotland

Qigong Courses Scotland

Our Qigong courses will create a firm foundation for those who are new this art.  It will also broaden the horizons and introduce new dimensions to those who are long standing (every  pun intended πŸ™‚ ) practitioners.

ba duan jin
SBqigong #qigongscotland #trueqigong #daoyin

Qigong is the art of working with energy, your life energy.  To the observer they look like slowed down aerobics but they are much, much, more than that.  The external movements are there to assist the practitioner to prompt internal movement in their Qi.  Waving your arms around and bobbing up and down, no matter how slowly, is not Qigong.  True Qigong is only achieved when there is internal movement.

Interested in Qigong? Why not join the San Bao Qigong community on Facebook. We are a group of friendly practitioners who are keen to share their experience! Click here to request to join – sanbaoschool.co.uk/community

 

Scheduled Qigong Courses

The Embroidered Brocade Qigong

Only four places left on this course.

  • Location – East Kilbride, South Lanarkshire  – location map
  • Dates – Saturday 22nd February 2020
  • Time – 10.00 till 17:00
  • Cost – Β£70.00
  • Details – Focusing on the postures, the focus, and gaining awareness of Qi flow in these exercises.
  • Instructor – Des Lawton
  • Guidelines – Can be viewed here

Taiji Shibashi Instructor Course

Only two places left on this course.

  • Location – East Kilbride, South Lanarkshire  – location map
  • Dates – 29th Feb & 1st March – 4th & 5th April – 2nd & 3rd May 2020.
  • Time – 10.00 till 17:00
  • Cost – Β£460.00 (Advanced booking is advised as spaces are limited and this course is always fully booked months ahead.)
  • Details – Focusing on posture, on learning Qigong, in depth, and gaining awareness of Qi flow.
  • Instructor – Des Lawton
  • Guidelines – Can be viewed here

The Eight Exceptional Vessels Qigong

  • Location – East Kilbride, South Lanarkshire  – location map
  • Dates – Saturday 21st March 2020
  • Time – 10.00 till 16:00
  • Cost – Β£70.00
  • Details – Focusing on posture, gaining awareness of Qi flow in the Exceptional vessels, and appreciating how this differs from the meridians.
  • Instructor – Des Lawton
  • Guidelines – Can be viewed here
  • Further information – β€˜Phone Des on 01355266011 or use the form on the Contact Us

  The Five Yin Qigong

  • Location – East Kilbride, South Lanarkshire  – location map
  • Dates – Saturday 13th June 2020
  • Time – 10.00 till 17:00
  • Cost – Β£70.00
  • Details – Focusing on the postures, the focus, and gaining awareness of Qi flow in these exercises.
  • Instructor – Des Lawton
  • Guidelines – Can be viewed here

Ten Fundamental Treasures

  • Location – East Kilbride, South Lanarkshire  – location map
  • Dates – September 2020 dates to be confirmed
  • Time – 10.00 till 17:00
  • Cost – Β£140.00
  • Details – Focusing on posture, on learning these Qigong exercises in depth, and gaining awareness of Qi flow.
  • Instructor – Des Lawton
  • Guidelines – Can be viewed here

Future Qigong Workshops:

For further information, or if you wish us to keep you informed about our Qigong courses and workshops you can send us your details via the Contact Us page.