Qigong Courses Scotland

Qigong Courses Scotland

Our Qigong courses will create a firm foundation for those who are new this art.  It will also broaden the horizons and introduce new dimensions to those who are long standing (every  pun intended 🙂 ) practitioners.

ba duan jinQigong is the art of working with energy, your life energy.  To the observer they look like slowed down aerobics but they are much, much, more than that.  The external movements are there to assist the practitioner to prompt internal movement in their Qi.  Waving your arms around and bobbing up and down, no matter how slowly, is not Qigong.  True Qigong is only achieved when there is internal movement.

Interested in Qigong? Why not join the San Bao Qigong community on Facebook. We are a group of friendly practitioners who are keen to share their experience! Click here to request to join – sanbaoschool.co.uk/community

Scheduled Qigong Courses

Taiji Shibashi Instructor Course

  • Location – East Kilbride, South Lanarkshire  – location map
  • Dates – March 2nd & 3rd, April 6th, June 1st & 2nd 2019
  • Time – 10.00 till 17:00
  • Cost – £370.00 (Advanced booking is advised as spaces are limited and this course is always fully booked.)
  • Details – Focusing on posture, on learning Qigong, in depth, and gaining awareness of Qi flow.
  • Instructor – Des Lawton
  • Guidelines – Can be viewed here

  The Five Yin Qigong

  • Location – East Kilbride, South Lanarkshire  – location map
  • Dates – Saturday 23rd February 2019
  • Time – 10.00 till 17:00
  • Cost – £70.00
  • Details – Focusing on the postures, the focus, and gaining awareness of Qi flow in these exercises.
  • Instructor – Des Lawton
  • Guidelines – Can be viewed here

Ten Fundamental Treasures

  • Location – East Kilbride, South Lanarkshire  – location map
  • Dates – 27th & 28th April 2019
  • Time – 10.00 till 17:00
  • Cost – £120.00
  • Details – Focusing on posture, on learning these Qigong exercises in depth, and gaining awareness of Qi flow.
  • Instructor – Des Lawton
  • Guidelines – Can be viewed here

The Extraordinary Meridians Qigong

  • Location – East Kilbride, South Lanarkshire  – location map
  • Dates – Saturday 23rd March 2019
  • Time – 10.00 till 16:00
  • Cost – £70.00
  • Details – Focusing on posture, gaining awareness of Qi flow in the Exceptional vessels, and appreciating how this differs from the meridians.
  • Instructor – Des Lawton
  • Guidelines – Can be viewed here
  • Further information – ‘Phone Des on 01355266011 or use the form on the Contact Us

The Embroidered Brocade Qigong

  • Location – East Kilbride, South Lanarkshire  – location map
  • Dates – September 2019 (date to be confirmed
  • Time – 10.00 till 17:00
  • Cost – £70.00
  • Details – Focusing on the postures, the focus, and gaining awareness of Qi flow in these exercises.
  • Instructor – Des Lawton
  • Guidelines – Can be viewed here

Future Qigong Workshops:

For further information, or if you wish us to keep you informed about our Qigong courses and workshops you can send us your details via the Contact Us page.