Online Qigong: Four Shen Qigong – open the mind

four shen qigong
#trueqigong #DesLawton #Shen

The Online Qigong: Four Shen Qigong course contains exercises that are Active, Spiritual, Qigong. That is to say that the body movement is one of the tools used to help guide the Qi and the exercises are used to alter states of awareness, giving access to higher levels of being and increasing perception.

Online Qigong: Four Shen Qigong

This course includes
2 hours on-demand video
2 downloadable resources
Full lifetime access (covered by the Udemy lifetime access guarantee)
Access on mobile and TV
Certificate of Completion

Cost: £64.99
Purchase before 30/3/2020 and get this course at a discounted price of £30.00
Book using the discount here – Online Qigong: Four Shen Qigong

Recent Reviews

  • “The attention to detail in this course is helping me to understand how to do the practices properly and get a deeper experience of the benefits of qigong. I have a deeper understanding of how to work with Qi.”


  • This Online Qigong course is for people who are already serious practitioners of Qigong, people who want to continue on their Qigong journey and take their practice a higher level.
  • Participants need to be familiar and comfortable with Wuji stance and horse riding stance. They should be adept at sinking the Qi and raising the Shen.

What Will I Learn?

  • These are, Spiritual, Qigong………Spiritual in the sense that they work with the consciousness, the Shen…….. They can, among other things, take you to a place of tranquillity where answers can be found, often without questions needing to be asked.


  • The exercises involve the Shen, that finer quality of Qi that is connected to our consciousness, our Mind, our Higher Self.
  • They entail raising the vibration of the Shen, and the awareness of self, the Qi of our body and mind.
  • They entail awareness of other as our awareness is expanded beyond our physical body.
  • Finally, they allow access to our Higher Self so that we can have meaningful dialogue and receive guidance.

Online Qigong: Four Shen Qigong – Benefits

These, Spiritual, Qigong can provide the practitioner with a place of respite, an internal quite that removes them from the chaos of daily life.  The first three are from a discrete set and are used to guide you to the centre of the cyclone. The cyclone of egos that life creates and that causes turmoil and stress. It is a place of tranquillity where answers can be found even without questions being asked.

Within this space, the practitioner’s awareness of Qi, of energy, begins to develop. Awareness that can lead to: –

  • Increased tangibility of the Qi and awareness of it throughout the body/mind.
  • The ability to see Qi (energetic body, etc).
  • The ability to taste
  • The ability to smell
  • The ability to hear

In most cases the practitioner will find that they have a dominant sense.

  • Exercise 1 facilitates the Inward journey, the awareness of self.
  • Exercise 2 facilitates the Outward journey, the awareness of other.
  • Exercise 3 raises the vibration of the Shen while strengthening the practitioner’s rooting of the Qi.
  • Exercise 4 is used to open dialogue with your Higher Self, your Shen, or Consciousness.

Cost: £64.99
Purchase before 30/3/2020 and get this course at a discounted price of £30.00
Book using the discount here – Online Qigong: Four Shen Qigong

Interested in Qigong? Why not join our Qigong community on Facebook. We are a group of friendly practitioners who are keen to share their experience! Click here to request to join – San Bao Qigong