Category: Online Qigong Courses

Shared Experiences

It always amazes me how the universe works…………. Patterns emerge as people, people who are not directly connected, all have the same ideas, or shared experiences, at the same time. I shouldn’t be amazed because I have seen it happen too often. Shared Experiences Where I have seen this most is with Qigong practitioners who …

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Online Qigong: The Taiji Shibashi

Online course - Taiji Shibashi Qigong

I practice and teach the Taiji Shibashi as #trueqigong – This is probably one of the most practiced qigong on the planet but the vast majority of people practicing it are not doing Qigong. They are moving their arms and legs about in the manner of slowed down aerobics………….. They are not moving their Qi. …

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Can You Learn Qigong Online?

Is it possible to learn Qigong online? Because of the enforced Covid-19 lockdown my students asked if they could learn Qigong online. I have plenty of experience in teaching Qigong in one-to-one sessions online but I was not sure how well a class would work. Since starting these classes I have discovered is that the …

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Makko Ho Exercises Online Course – enliven your Qi (Ki)

The online Makko Ho course

Makko Ho Exercises Online Course Our Makko Ho exercises online course teaches this self healing technique. Makko Ho means “the practice of facing things” and the exercises originally developed from temple prostration practice by the Japanese yoga teacher, Nagai Wataru, in the 1930s. They were then further developed by Shizuto Masunaga, the founder of the …

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Qigong for Hypertension – Lower your blood pressure

I work with #trueqigong and the reason that I created this Qigong for Hypertension video course is that as part of my Shiatsu practice I prescribe appropriate Qigong for Hypertension sufferers. Each of them has told me that they have benefited from practicing these exercises. Not everyone has access to a Shiatsu practitioner, or can …

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Qigong for Stress and Anxiety – Find and maintain calmness

The Qigong for Stress and Anxiety course is based on the exercises that I teach and prescribe to patients who are suffering from either. #trueqigong Qigong for Stress and Anxiety Anxiety and Stress are so prevalent nowadays that I find myself dealing with these conditions as often as physical ailments. Seeing a therapist on a …

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Qigong for Chronic Back Pain – Get moving again

Practicing #trueqigong properly, guided by the tuition in our online Qigong for Chronic Back Pain course, could have a massive impact on your life. If you are suffering with chronic back pain, whether that is sacral, lumbar, thoracic, or cervical these exercises can help reduce that pain and increase your mobility. They are done in …

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Online Qigong: Eight Exceptional Vessels

Online Qigong course - The Eight Exceptional Vessels

The #trueqigong exercises in the Online Qigong: Eight Exceptional Vessels course work with the Qi that is stored in the Eight Exceptional Vessels (aka the Extraordinary Meridians). These vessels are often likened to reservoirs that store Qi and blood while the Meridians can be likened to rivers that carry the Qi. Online Qigong: Eight Exceptional …

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Online Qigong: Four Shen Qigong – open the mind

Online Qigong courses - The Four Shen Qigong

The Online Qigong: Four Shen Qigong course contains exercises that are Active, Spiritual, Qigong. That is to say that the body movement is one of the tools used to help guide the Qi and the exercises are used to alter states of awareness, giving access to higher levels of being and increasing perception. Online Qigong: …

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Online Qigong: Ten Fundamental Treasures

Online Qigong - the Ten Fundamental Treasures course

The Online Qigong: Ten Fundamental Treasures is an ancient Qigong that is little seen let alone practiced nowadays.  These treasures share, in name, a number of exercises that are in the Ba duan Jin (The Eight Section Brocade) and the exercises look similar.  However, the focus in the Ten Fundamental Treasures, the emphasis, is not …

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Online Qigong: Embroidered Brocade

online qigong courses - the Embroidered Brocade

The exercises in the Online Qigong: Embroidered Brocade course are multi-layered in that the more you practice them the more you will get from them. Initially they work on your structure/posture and gradually increase your understanding of the fundamentals of Wuji stance, Horse Riding stance and Empty stances. This is done through the sinking of …

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Online Qigong: Five Taoist Yin – enhance your Qi

Online Qigong course - the Five Taoist Yin

The set being taught as #trueqigong in the Online Qigong: Five Taoist Yin is also known simply as the Five Yin Qigong. The name of this set is a bit of a misnomer as there are six yin meridians and these exercises work with all six.  In all, there are nine separate exercises in this …

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Online Qigong: Connecting Heaven & Earth

Online Qigong courses - Connecting Heaven and Earth

The stand alone exercise in the Online Qigong: Connecting Heaven & Earth course is for people who are serious about Qigong – #trueqigong – no matter what their current level of experience is. It is for people who want to practice true Qigong, to work Internally, rather than practicing slowed down aerobics. Online Qigong: Connecting …

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Qigong for Fibromyalgia

Qigong for Fibromyalgia – Empower yourself to health #trueqigong The reason that I created the Qigong for Fibromyalgia online course is that as part of my Shiatsu practice I often teach and prescribe appropriate Qigong for Fibromyalgia sufferers and, from the feedback that I have received, each of them has benefited from practicing these exercises. …

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Qigong for Chronic Fatigue Syndrome

CFS

Practicing #trueqigong – learned from our online Qigong for Chronic Fatigue Syndrome course, can have a big impact on people who are suffering with this ailment. As part of my Shiatsu practice I usually teach/prescribe appropriate Qigong for CFS to patients who are suffering from this ailment. Chronic Fatigue Syndrome (also referred to as Myalgic Encephalomyelitis [ME] or Systemic Exertion …

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