Online Qigong Courses

Online Qigong Courses

I have created the first two of a series of online Qigong courses and have hosted them at Udemy.  There are previews available for each of the online Qigong courses, allowing you to get a better idea of what each course has to offer.  Occasionally, we will be providing discount codes for our courses and these will be found at the bottom of each course description.

Save on each course by using the coupon codes!

 

The Eight Exceptional Vessels Qigong

Working with the Qi of the Extraordinary Meridians

Coupon code (50% discount – expires 31/8/2017) BRI09OG

 

Reviews

What Will I Learn?

  • Create a quiet body/mind by using Wuji stance.
  • Practice three Qigong exercises that work specifically with the Extraordinary Meridians, the Exceptional Vessels.

Requirements

  • No previous knowledge of Qigong required. This course is suitable for all levels.

View Curriculum

DescriptionOnline qigong courses - eight exceptional vessels qigong

These Qigong exercises work with the Qi that is stored in the Eight Exceptional Vessels (aka the Extraordinary Meridians). These vessels are often likened to reservoirs that store Qi and blood while the Meridians can be likened to rivers that carry the Qi.

As well as using the Yi (that is the brain), the eyes and the breath to guide the Qi, these exercises also make use of the Master Points and the Coupled Points.

The quality, essence, of the Qi of the Exceptional Vessels is tangibly different to that of the Twelve Meridians. These exercises will open out an opportunity for you to experience this for yourself.

You can preview the course at Udemy

Cost: £60.00
Coupon code (50% discount, now only £30.00  – expires 31/8/2017) BRI09OG

 


 

Connecting Heaven and Earth Qigong

A Five Elements, stand-alone Qigong exercise.

Coupon code (50% discount – expires 31/8/2017) 1RS66DF

Reviews

What Will I Learn?

  • Attain Wuji posture, create a quiet body/mind.
  • The six movements of the Connecting Heaven and Earth Qigong.

Requirements

  • No prior knowledge of Qigong required. This course is for all levels.

View Curriculum

DescriptionOnline qigong courses - connecting heaven and earth qigong

This course is for people who are serious about Qigong, no matter what their current level of experience is. It is for people who want to practice true Qigong, to work Internally, rather than practicing slowed down aerobics.

Qigong is an Internal skill with the function of enhancing the practitioner’s Qi (energy) and the flow of Qi within the meridian system and energy body.

The movements and postures that Qigong uses are NOT Qigong in its entirety. They are one of the tools used to guide the Qi………………. just ONE of the tools.

In this course you will learn

  • To create a quiet body/mind through the use of Wuji stance. Poor posture creates distraction, noise, that interferes with the focus needed to guide the Qi.
  • To make use of the subtleties within the movements and postures to accurately guide the Qi.
  • To use the breath to guide the Qi and to help change the brainwave pattern from Beta wave to Alpha wave.
  • To use listening jing in order to gain tangible awareness of the Qi and the changes produced during Qigong. If you do not know what it is that you are meant to be guiding how can you guide it?
  • To become passionate about Qigong.

You can preview this course at Udemy

Cost: £60.00
Coupon code (50% discount – expires 31/8/2017) 1RS66DF

 


 

The Five Taoist Yin Qigong

 

Coupon code (50% discount – expires 31/8/2017) J_II90Y77

 

What Will I Learn?

  • How to get the most out of the Five Taoist Yin Qigong.
  • Also learning variant exercises for three of the Elements.

Requirements

  • No prior knowledge of Qigong required. This course is for all levels.

View Curriculum

DescriptionFive Taoist Yin - leaning horse stance

Also known as the Five Taoist Yin, the name of this set is a bit of a misnomer as there are six yin meridians and these exercises work with, were designed to work with, all six.  A more accurate name might be the Taoist 5 Elements Yin exercises as the fire Element has two Yin meridians; the Heart Meridian and the Heart Governor meridian.

Both Heart and Heart Governor meridians are worked within the one exercise, either individually, or together.

In this course

  • you will learn how to work with all the Yin meridians
  • you will learn how to get the most benefit from these exercises
  • you will learn variants for three of the exercises

The course contains

  • Fire: Heart and Heart Governor – This exercise is done in three different ways, to do three different tasks, and you will learn all three.
  • Earth: Spleen – You will learn two variants of this exercise, each working with the meridian but having slightly different uses.
  • Metal: Lung – You will learn two variants of this exercise.
  • Water: Kidney.
  • Wood: Liver – Again, you will be taught two variants, each with slightly different qualities.

There are also downloadable files that contain information pertinent to the course

Cost: £60.00
Coupon code (50% discount – expires 31/8/2017) J_II90Y77

 


 

 The Embroidered Brocade Qigong

 

Coupon code (50% discount – expires 31/8/2017) N8T_TD33

 

What Will I Learn?

  • In this course you will learn the seven exercises that make up the Embroidered Brocade.
  • You will also learn about the proper stance, posture, and focus that is required.

Requirements

  • No prior knowledge of Qigong required. This course is for all levels.

View Curriculum

DescriptionEmbroidered Brocade Qigong

Although having similar names, the Embroidered Brocade and the Eight Pieces of Brocade (AKA the Ba Duan Jin) are two entirely different sets. The Embroidered Brocade is a set of seven Qigong exercises, namely: Folding Over, the Circle of Light, the Billowing Sail, the Sun and the Moon, the White Crane, the Snake, and the Taiji Walk.

 

The numerous benefits of these exercises include:

  • Stimulating Qi flow in the Yin and Yang meridians of the legs.
  • Stimulating Qi flow in the Arm Yin & Yang meridians.
  • Opening Ming Men and Dazhui (Du Mai 14). AKA “Big Bone” this is the first thoracic vertebra, where the Qi can often get stuck.
  • Bringing awareness of and building the skill of sinking the Qi while raising the Shen.

Practice of the Embroidered Brocade set takes between 20 to 30 minutes.

There are also downloadable files that contain information pertinent to the course

Cost: £60.00
Coupon code (50% discount – expires 31/8/2017) N8T_TD33