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Corporate

Stress Management                       Benefits

Shiatsu in the workplace

Pro-Holistic can aid you in increasing the efficiency of your business.
 
Our Stress Management & Release courses are based on the use of Chinese Qigong breathing techniques that have the effect of altering the brainwave pattern from beta wave to alpha wave. As the brainwaves enter alpha rhythm, stress is reduced, the immune system is strengthened, and the creative mind has the opportunity to switch on. It is rather like bio-feedback but without all the electronic apparatus, and, with practice, the changes in the body/mind that occur during the exercises become more tangible and it becomes much easier to attain this level of calmness, alertness, and creativity.

Company:
Increased employee morale. Healthier employees. Happier employees. Higher efficiency & output. Reduced, stress related, sick leave. Defence against possible future litigation for work related stress.

Employee:
Reduced stress. Increase in the efficiency of the immune system. Increase in energy. Increase in creativity. Longer attention span and the ability to stay focussed. Improvement in relationships, both working and personal.

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