What is Reflexology?
Reflexology is an ancient healing art that was first practiced by the early
Indian, Chinese and Egyptian peoples many thousands of years ago.
Dr. William Fitzgerald, an American ear, and nose and throat surgeon introduced
its modern form to the western world in 1913. He noticed that by applying
pressure to specific points on the body there was a resulting anaesthetic effect
on a related area. Using this as the basis for his work, he then went on to
develop his own theory by dividing the body into ten equal and vertical zones,
ending in the fingers and toes, concluding that pressure on one part of a zone
could affect everything else within that zone. He then used this to map out the
reflex areas on the feet and hands in the knowledge that they are linked to
other areas and organs of the body within the same zone.
Further development of Dr. Fitzgerald’s system were made in the 1930's by Eunice
Ingham who refined his zone therapy into what is now known as foot reflexology.
It was her observation that congestion or tension in any part of the body
mirrors congestion or tension in a corresponding part of the foot.
Reflexology is a holistic system of healing that treats the whole person, not
the symptoms of disease. It is suitable for all ages and can be used to treat a
broad spectrum of acute and chronic conditions. Once initial treatment has been
given and the body reaches a more harmonious level, it is advisable to have
regular treatments that will help to maintain health and well-being.
During treatment, the reflexologist will firstly discus your current state of
health before beginning to work on your feet, or hands if necessary, noting any
problem areas. In the main, the experience of receiving reflexology is pleasant
and soothing but there may be some short-term discomfort on some points, this
being an indication of congestion or imbalance in a corresponding part of the
body.
Treatment sessions last for about one hour. A course of treatment varies in
length depending on your needs. Your therapist will discuss this with you at the
first session. After the first treatment or two your body may respond in a very
definite way: you may have a feeling of well-being and relaxation; or you may
feel lethargic, nauseous or tearful, but this is transitory. It is, however,
vital information for reflexologists, as it shows how your body is responding to
treatment.
Pro-Holistic provides Shiatsu,
Healing Chi Kung therapy, on-site massage, Stress Mangement courses, and Stress Mangement workshops. We also provide tuition in Chi Kung,
Tai Chi, Neijia,
and self defence.